New Year’s Resolutions have just been made and a lot of people are trying to take more time for themselves and meditation. Aveda has these amazing Chakra Balancing Body Mists. If you are familiar with Aveda then you know that their products are the best of the best. These Chakra sprays are authentic fusion of pure essential oils blended to balance the root chakra according to Ayurveda, the ancient healing art of India. I have the set of minis, but there are full sizes of each available individually. I do recommend getting the full set to start with and seeing which ones you like the most.
chakra™ 1 balancing body mist – grounded
chakra™ 2 balancing body mist – nourished
chakra™ 3 balancing body mist – intention
chakra™ 4 balancing body mist – harmony
chakra™ 5 balancing body mist – expressive
chakra™ 6 balancing body mist – insight
chakra™ 7 balancing body mist – wisdom
The set comes with this little cardstock flip out insert that has directions for Chakra Meditation. Sitting quietly is peaceful enough for me but I really enjoy adding this meditation technique and the scents are amazing. I have done them and I can say that I personally feel like they work. I think that the sprays themselves, without meditation, would work fantastically.
Sometimes throughout the day if I feel like I can’t focus I will spray the Chakra 3 – Intention mist on. If I am feeling upset I spritz on Chakra 1 – Grounded. If I am designing stickers I almost ALWAYS spritz on Chakra 5 – Expressive. There are many ways I fit these little bottles into my life so they live on the corner of my desk where they are easy to get my hands on.
The Aveda Chakra Balancing Body Mists are really my jam. Don’t take it from me though, try them yourself. You can find them at aveda.com!
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