As many of you know, I have taken on a lot this year without really planning for it. I moved across the country, I opened up an Etsy shop, I started doing more YouTube videos AND I started trying to focus on a healthier lifestyle. Some of those were decisions I made myself and some of those were decisions that were made for me, but finding balance is extremely important.
Balancing life’s demands is hard, no matter what life stage we are in. Taking control and managing obligations for yourself, your family and your health is hard and sometimes means that we get little time for our own personal needs. When you are taking so much on you need to weigh in what is most important and go from there. For instance: Kids are fed. CHECK. Bills paid. CHECK. Exercise. CHECK. pH levels are balanced. Che… wha? Yes, these are the little details that we need to also get balanced.
This is a touchy subject, I know. We are all adults here and I feel like a lot of people don’t really know or understand the information I am about to give you so don’t dismiss it or be embarrassed that you don’t know it already.
Normal vaginal pH is typically between 3.5 to 4.5 and it is important that it be in that range to maintain good vaginal health. By keeping pH balanced, women can help keep odor causing bacteria from overpopulating. “pH triggers” like menstruation (blood has a pH level of 7.4), tampons, intercourse (semen has a pH of 7.1 to 8), certain medications and many other things can all disturb the peace, so to speak.
That is where RepHresh Vaginal Gel comes in. RepHresh Vaginal Gel is clinically shown to maintain healthy vaginal pH, helping eliminate feminine odor and discomfort. It is recommended to only use it once every three days. A single application can maintain vaginal pH in the normal range for 3 days. There is also a RepHresh Pro-B Feminine Probiotic Supplement that can be taken to help balance vaginal yeast and bacteria to maintain feminine health.*
So like I said, finding balance can be tough, but when you have found it you can rest easy, enjoy the sunsets in your life, and plan for a brighter tomorrow!
Now that you have learned all about finding balance, I have a fun giveaway for a $100 Visa gift card! To enter for a chance to win, all you have to do is tell me in the comments how you are finding balance in your life. Are you and your spouse sharing diaper duty? Are you walking after dinner to stay fit? Are you writing your life down in a planner to organize your day? I can’t wait to see what you have to say!
RepHresh is the clinically tested, #1 trusted brand that empowers women to take control of their vaginal health. RepHresh Vaginal Gel is clinically shown to maintain healthy vaginal pH, helping eliminate feminine odor and discomfort. A single application can maintain vaginal pH in the normal range for 72 hours. RepHresh Pro-B Feminine Probiotic Supplement is clinically shown to balance yeast and bacteria to maintain feminine health.* Just one capsule per day helps maintain vaginal flora in a normal, healthy range.* Click here to learn more.
I received free product and payment for this sponsored post. All opinions are 100% mine.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
No duplicate comments.
You may receive (2) total entries by selecting from the following entry methods:
- Leave a comment in response to the sweepstakes prompt on this post
- Tweet (public message) about this promotion; including exactly the following unique term in your tweet message: “#SweepstakesEntry”; and leave the URL to that tweet in a comment on this post
- Blog about this promotion, including a disclosure that you are receiving a sweepstakes entry in exchange for writing the blog post, and leave the URL to that post in a comment on this post
- For those with no Twitter or blog, read the official rules to learn about an alternate form of entry.
This giveaway is open to US Residents age 18 or older (or nineteen (19) years of age or older in Alabama and Nebraska). Winners will be selected via random draw, and will be notified by e-mail. The notification email will come directly from BlogHer via the sweeps@blogher email address. You will have 2 business days to respond; otherwise a new winner will be selected.
The Official Rules are available here.
This sweepstakes runs from 8/20/15 – 9/30/15.
Be sure to visit the RepHresh brand page on BlogHer.com where you can read other bloggers’ posts!
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